Certification in Personal Training provides students a solid background in the area of personal training. Courses focus on training principles, nutrition, conditioning and the various aspects of programming.
CEB 373 Scientific Principles of Coaching
Designed to teach coaches how to apply scientific principles to sports coaching.
CER 505 Human Anatomy and Physiology
A study of the structure and function of the various systems of the human body.
CER 511 Sports Performance Enhancement
Designed for sport coaches in studying human movement as related to sport activities. Coaching techniques and methodologies that are used to enhance sport performance are also discussed.
CER 525 Sports Strength and Conditioning
A study of the fundamental principles of training and nutrition in sport and exercise. An overview of the anatomical and physiological systems that are affected by conditioning, training, and fitness programs is presented.
CED 556 Sports and Fitness Nutrition
This course covers the principles of sound nutrition as they relate to the athlete as well as to the average individual in our society. In addition, the course covers the physiological aspects of how nutrition affects the body in terms of overall optimal health.
CEB 566 Psychological Aspects of Health and Fitness Programming
A study of the psychological and sociological aspects of health and fitness programming and the application of such in the development of effective motivational and behavioral modification strategies.